Infidelity/WAH, my story pt 8

[Surfer]

Sara

Reacting is your big thing. Your anger. Is this FOO stuff, habit etc? Might want to ask you IC to help you spot where it started and why? If it's habitual and you find it hard not to you might benefit if you can 'replace' this habitual response with another. JMO.

Pay no mind to his actions. They all do things which appear to be there to rile us. Perhaps they are not. Perhaps to them it makes sense. We all do only thinks that make sense to us. For some reason riding in the back makes sense to him. You just don't know his reasons. Don't worry about that, just know he is doing this for the right reasons (in his own mind - which is messed up). Don't turn it into a need or desire to control. You don't need to. Again that's a bad habit. It winds you up and puts you at risk of a spew!

You can do all this, we all falter. I am impressed.

Surfer.