Hi Rouky - put down the phone, step away and no-one gets hurt!!

I think in his messages to you he is trying to reinforce to himself - I'm a good dad. In truth, the stuff he does has a ring of 'Disney Dad' to it - and all of that is up to him. What is up to you is your reaction/response. And if you send what you'd like to send is that the person you want to be in this break up? Be responsible for your own part and let him be responsible for his.

I would say you have two positive choices here - 1) Don't respond and go happily about your day - 2) respond with something reasonably positive - Okay, have fun :-) - or similar..

I don't think the problem is his actions/choices as such - but your degree of attachment to them...in many ways you are doing really well and have made much progress, but this is maybe an area to look at....

Now step away from that phone my lovely!! Xx

T 13 M 7
Me 48 H 46
SS 15
BD 7.14 PA
D final 5.16 (H filed)

We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus