[quote=Laowai I am going to try to work out at home tonight. I want to avoid a gym for a while because around here they are so crowded there isn't any parking for the most part(New Year's Resolution folks). I do think working out would be good for me, but I feel so awkward doing it because I have no idea what I am doing and don't have a routine LOL! [/quote]

When crap went down with my W and I, the first thing I did is hit the gym. I didn't care who was around or how busy it was or how stupid I looked, I had to do something for myself. The day I signed up was on my way home from work, and I did a solid half hour on a treadmill wearing my work boots and uniform.

No offense, but I never used any excuse when going to the gym. I either waited for a machine or worked out something else. It helped my mind and psyche more than any anti-depressant. I needed to get out and about in the world - working out at home would only depress me more. I needed the gym atmosphere.

Me: 52
Her: 48
2D 26 & 16
M: 25 years (together 30)
EA/discovered by accident Valentines day 2016
Admitted SOME physical but no IC.
We know that's a lie.
Status - tryin to R