Moving on to the next phase

[Pax_luv]

Hello! Hope everyone is having a good week. I'm so ready to say adios to 2016!

I woke up the day after Christmas feeling much better. I was a little more balanced. Yesterday, I was back to my old self and was happy as a clam! One thing about all the mindfulness training I've done is I've become hyper aware of my shift in emotions. Now, i just have to get better at regulating them (i.e. The sadness).

Since I was feeling much better, I got unrealistic expectations up in terms of stbxh. I thought, it's been an entire month without a peep, maybe he's cooled off a bit? Maybe the holidays softened him a bit? Maybe he'll reach out and let me see my dog?

That's a big fat NOPE! Got another nasty email from him to my L. Again..... How he's doing everything and I haven't done my part. I didn't do a good enough job getting the documents he wanted and he worked harder than me. Gah- grow up!!!!

The saga continues.

PS- Booked myself a 90 minute massage for Friday. The goal is to leave all the knots and stress in 2016. I can't wait!!!! (Hopefully it will help my twitches go away, too!)