Hi Focus, I can understand how you must feel and I'm sorry to read of your health reaction too. I get issues with my throat when I am stressed, tired and overwhelmed too, and have come to see it as a useful warning to me.

I'm glad you are getting some down time and I hope you will show yourself a lot of love and self-care during this period. Do all the gentle things that you enjoy doing, but are normally too busy - reading books, jigsaws, watching a movie, spa treatment, walk, meditate. Just show yourself a great deal of love.

These unwelcome pieces of news, whilst horrible, do also help us move further forwards. I hope you will come to feel that too.

Take care Focus xx


T 13 M 7
Me 48 H 46
SS 15
BD 7.14 PA
D final 5.16 (H filed)

We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus