Hi Pax, I can recall the disclosures stage and it was a grind. For me, some procrastination crept in and then the paperwork hung over me like a nasty assignment needing to be done.
In the end, I made myself finish it off in hour long chunks and that's what go me through.
Also, having nice things planned for yourself helps it not become all consuming - and rest and recharge when you need to.
Remember, his anger is his to own....
Xxx
T 13 M 7 Me 48 H 46 SS 15 BD 7.14 PA D final 5.16 (H filed)
We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus