Infidelity/WAH, my story pt 7

[Surfer]

Sara

All soundying positive. This is a slow process. Inevitably bad relationship habits take years to form - and break. Both of you will have to conquer your habits one at a time - and it's tricky. It might be learning not to spew, learning to calm your anxieties etc. This is not a quick process so be patient with each other and be kind to yourself.

You seem to have stablaised. This is great. Try and keep this frame of mind. I don't know if you can but remembering how you got here - 'acting as if you are a room mate?' - will be useful no doubt to find your way back should you backslide.

Surfer.