MLC H at age 32, maybe single mum with a toddler S

[fightin]

Hi Maybe, detaching is hard. I'm still not completely detached, but I'm trying to act as if. Acting as if meaning living my life like I'll never have my W back and that's okay. Working towards learning to be alone and not defining myself by my R. I think that is helping me to detach little by little because I'm making a deliberate decision to act as if every day. I don't know if that helps you at all, but I know it has helped me so I just thought I'd share.

We're all going to make mistakes on this journey so don't beat yourself up. Just keep trying each and every day and try to keep in mind that no matter the outcome you'll be okay.