Coffee and spinning

[Surfer]

Coly

Stop being so hard on yourself. Spinning I guess. Give yourself a break. Look at your intent, your endeavours, your integrity. Caring for your M, D, you and an undeserving H (at times). Stop the cycling. Only you can.

Moving forward. Christmas will be different for many this year. Me and kids too. However, I am going to ask W what she feels would work best as I have kids Christmas Day and Christmas Eve. She is welcome but will need to put kids first. Hopefully she will. If she doesn't then I will shower them with love and fun.

Yes it's going to be different. It different can be good and would be a damn site better than her still here and spewing etc.

Keep that chin up.

Surfer.