It's good to remind yourself of the positives. Weight loss is a positive for most , even if we wouldn't have wanted it this way. I lost a ton of weight in the first two weeks from loss of appetite and not sleeping well. I have kept it off healthily.
Many if not all of us wish we did things differently in the past but there isn't anything we can do about that except work on ourselves now. If I'm honest, it took this trauma to force me to do all of the things I have done since.
- m and ww in 30s - s4 - m 11 yrs, t12 -ilybinilwy ~5/16 + request for OM - bd 7/16, confirm ea and strongly suspected pa - 9/16 ww claimed to have broken contact with om
