Is there room for a chair more?

[Painter]

Thanks, Vanilla, Doodler and Zues! Good to see all these familiar names.

I don't have much to report. Life is interesting and challenging, but all good. It feels very rich. I have lots of social activities going on, still attend a Divorce Care group, but I can tell I'm really past most of the feelings that are being discussed. I guess the weekly IC has let me process so much already. I go now mostly to support other members and also to gain whatever I can from it. We're going to discuss how to get through the holidays. I actually look more forward to the holidays this year than I have for years. I can do it my way, with people who accept me and like me the way I am.

I wanted to recommend a website for meditation that I have found to be quite good - www.headspace.com. They offer a 10-day free trial before subscribing. I have done the 10 meditations over 14 days or so (some days get too busy), and already noticed in the last few days a difference in how I feel.

My goal has been primarily to improve my focus and remove blocks I have for certain tasks. I think it can be very helpful for anyone.