Coly


Just try to take care of yourself..It is very hard to keep up the R with them while they are in MLC
so
we move through many stages..b4 we get to acceptance
Your D will learn coping skills from you
it will make her stronger,,and you will be ok
The pain will ease--promise

Going though it is difficult..we only have to do this once-we get through it and its over
grief may take 18 months..If we avoid it , it will come up again
so Job said it
Feel it...allow it..lean into it..It will pass once we fully feel it and it may come again until we are on the other side and we all get there-
listen to tapes or speakers, get support from women,,find groups or therapy
find
spiritual help, exercise, rest breathe


married 14 years
H 42
bomb 2/07 IDLYA
D final 3 /09
M ow D ow