I go through the same thing RBG, thinking I'm good, and think I'm getting over her, then I'll think of something, see something, and I'll immediately just want to be near her, hug her, kiss her, and I really hurt for her to come back.
It's just emotions, it's hard to control them all the time. I don't think it's a step backwards, it's part of the journey we're facing. Accept it and keeping moving forward.
M 40 W 40 S 2.5 Together 13 years Married 11 years BD: 09/23/16 PA, then long Distance EA confirmed 9/30/16 Exposed A to OM's W 10/7/16 A ended 10/10/16