Cherry. He's gone, and divorce is looking

[Cherry]

Oh yeah grl, don't worry about that. It is just journaling. I'm a fully functioning individual! I've started doing more, socialising more, filling my diary. It is just more the passing twang. I'm doing a lot better than I have been. I resist the urge (if it comes by) to message him. It was only people saying things to me about him at work that got me. I wasn't obsessing, it just made me kind of see that yes I do miss him, but I'm on my own now, I don't think he is coming back, but I don't wish anything bad on him. I like to think that although I'm getting my head around the notion that he is gone, I need him to be of the right mind for the kids, which he isn't. I also think people wanted a bit of gossip or wanted to hear me badmouth him- but they won't get that, I've more class than to run around playing woman scourned, nah ah, no can do.

Sara, that's a good idea, when I had a series of panic attacks a few years ago I was told to do a similar technique.