Phase 2 contd (2)

[Pax_luv]

Hello everyone,
I haven't had the time to respond to your comments and questions and I apologize. Thank you for the guidance. It's so appreciated. I'm all over the place and a bit of a mess.

I'm going to see h today for dog swap and I'm sick over it. If he brings the d up, I'm not sure how to act. I feel so threatened again and I just want to crawl inside of myself.... Which is what the old Feyth would have done.

What should I do? Say? Is it ok for me to tell him that I'm not trying to be adversarial. What I am trying to do is protect myself from him. Can I tell him that he is no longer allowed to give me ultimatums and I do not need to respond to his attempts to control me and the sitch?

I seriously don't know how to approach it. Even if he doesn't bring it up, maybe I should say something? What do you think???