Your therapist instructed you to GAL. Always good to get the reinforcement.
Something I wish I wouldn't have done before was gonto MC. Tbh, it did more damage (far more damage) than good. In reality, you are putting faith into a counselor who doesn't really know you or the situation. So many therapist are more focused on siding with the one who wants out and woks on how to make a separation more amicable. They aren't truly trained for couples. We did see a foreman therapist which was completely different but at the time we met her, my w was already done.
Just be cautious.
34, xw33 M-10, T-18 2D (8 and 5) Ilybinilwy-1/16 EA/PA- 7/15-present (with my former best friend) Trial apartment-2/16 (also when she considers us separated) W moved out-8/16 W Filed 11/21/16 D final 1/30/17