Swellin and Lucy Stewin - brilliant! We used to also have the late great Whitney Pukeston and Mariah Scary!!

Soooo, just got back from my very first yoga class. I'm a little annoyed that I had to pay extra even though I am a member of the gym and my membership includes all classes. Anyway, I thought I had walked into the wrong class. Not one lady under the age of 55 and the lady taking the class couldn't have been less than 80. I think she was as confused as i was when I walked in and didn't hesitate to ask me if I realised that it was a very gentle, low impact class!

All in all it was a very relaxing class although I wasn't sure about the hmmmmng and chanting at the end. Also at one point we had to lie down on our backs and just breath with our eyes shut. Apart from realising that I am a very lazy breather it reminded me of nap time at my Nan's when we were young especially when the little old lady in the class placed a blanket over me so I didn't get cold! It brought back memories of how much I hated nap time and still do hate the idea of napping!

oh well, I'll give it another go next week. I thought some of the stretches were really useful.

Not much else going on today. How is everyone else doing?

Me - 47
H - 45
D-16
M - 6 years
Separated - May 16

Don't leave me behind can't you see me I'm shining... (Years & Years - 'Shine')