OK, so I tend to disagree with what MWD writes in DR with respect to goals. I think those are more like "relationship mile markers" that you are targeting to hit. As Ive been taught, goals should be SMART:
S- specific - be clear in what you want to achieve M - measurable - make sure you can identify whether you hit your goal. Saying "eat healthier" isnt really a goal, because you cant measure it. A - Action oriented - make sure its something you can do to achieve it. R - Relevant - no reason to make goals that dont apply to your life. T - Time-based - give yourself a deadline to achieve these.
Id recommend making your goals about you. Make sure they are within your control as to whether you complete them or not.
