Oluwa - Wow - your experience seems very similar to my own. It's kind of cathartic to read your entries. I started posting on here several months ago and though I got a DB phone coach and one of Michele's books I did not get the DB book itself. I just emailed a local bookshop to order it for me and I'll go pick it up soon.

Your issues/struggles with detachment and what exactly that looks like when still living with a chaotic spouse seem to parallel my own. I am hoping the book and the coaching help resolve the situation.


Married: 15 yrs (anniversary on Aug 4th)
Kids: Boy (10) and Girl (7)
Age: 47