So had my 2nd counselling session last night and we discussed my apparent fear of abandonment (stems from the death of my Mother), but is obviously compounded by my W walking out.
My Counselor is pleased with some of the progress that I am making and the fact that I am doing a lot of work to identify my own issues. But she has stated that I need to lean on people a little more - accept help & support from those who offer it.
Its suggested that I should also accept my feelings when they arise and stop trying to analyse what is going on else where as this is me distracting myself from dealing with my own feelings. Interesting stuff really.
This is a horrible journey, but I do feel that a very small corner has been turned and at the moment, I'm taking any and all positives that I can.
M - 36 / W - 32 S - 3 Together - 18 Yrs / Married - 10 Yrs Bomb Dropped - 4th Sept 2016 Moved out - 4th Sept 2016