Yes small steps are huge. Self care is critical. This is a marathon and you are depleted so focus on yourself and your needs in an intentional way.

M:25 years at BD w/ 2 daughters
BD: 5/14
Separated 6/14 - H moved cross country w/OW
D Final 9/17

“I can be changed by what happens to me. But I refuse to be reduced by it.”
― Maya Angelou