Do you think you are DB'ing here? What do you think you should be doing versus what you are doing.
Should you be mind reading? Should you be believing what he says? Should you be attached? Should you be always available like a W or should you be going dark? Should you be working on you to be the best version of you? Should you be doing 180s?
The last 2 are easiest for you. Your first post listed things, not listening, housework etc. Do the opposite. But don't chase him.
At the core of what you are not doing is detaching and being the best version of you I expect. It might be good to re-read DR also. My copy is open next to me I keep going back to it. I suggest you get to work on this too - otherwise you will end up repeating the same cycle of posts that you have recently written. They are all about the roller coaster and living this will do neither you or your R any good.
Lots of people are here to help. We are all living the same dream sadly.
Keep posting and stay positive.
Surfer.
M46/W40/D8/S6/T20/M12/Separated 6/2016,W takes kids Issues2009 Wpartying w/g.f's2013on EA2013PAdeniedWleavesMBR ImeetAP/EAhalts VariousBDDates MFCourse WSpew EAresumes I halt Wrages DBIng4/2016