I would second the yoga recommendation. If you find a good teacher, I think it is one of the best things we can do for general wellbeing. I definitely feel a difference if I don't do yoga for a couple of weeks. The other nice thing with yoga is the yoga breaks option. I did a yoga weekend this year and loved it!
Good for you with the food. Maybe start slow and try one new recipe every couple of weeks to build up your repertoire again?
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T 13 M 7 Me 48 H 46 SS 15 BD 7.14 PA D final 5.16 (H filed)
We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus
