Infidelity/WAH, my story pt 5

[Surfer]

PaySara

This reads really well. I think keep a lid on the R talk yes for now. You need to build happy memories to replace the unhappy interactions this will take a long time and even the slightest slip in terms of backsliding will provIde seriously disproportionate results.

Keep those emotions in check. I found it was best to avoid conversations at time when my W was edgy. Usually early in the morning and late at night. I also ran for 20mins each day. Both helped in a way. But your R is very different. It will probably be 2-3 years since we last kissed and 5 years since we were
Intimate. It's very hard but intimacy is certainly a bond maker. So if there is any form of touch, keep it up is my view provided you both feel happy with it. Also little and often talks and touches work really well as I am sure you know - obviously he racey dress worked wonders too. Best get that dry cleaned and quick!

Surfer.