Still hanging on ... just

[Oluwa]

I have also taking up Yoga, which I did at home and then started attending classes. Also done alot on meditation although this has slacked off for the last few weeks.

I have been an avid runner for last 3 years, even got my wife into it. She now runs alit as well and it really helps her.

I just started a martial art now, Aikido, which I have attended 4 times. Its so far out of my comfort zone, but thats the point isnt it to try new things and GAL!!

Also did a skydive for my birthday, I dont even like fairground rides. And I went away on a silent 3 day meditation retreat.

So I am definitely doing the right things for me, when I am up I am very positive and looking forward to experiencing more of life.

But thoughts always come back to her and that I want to be happy with my wife more than anything.