Hi SBJ. Just wanted to post here and tell you you are not alone. My husband is doing the same thing. I really struggle with the 180 because I love him, my family etc. I am a doer and a giver. It is un natural for me to be selfish and disconnected. To detach is to become a person that we are not. I don't now what a STFU smoothie is, gonna google that one. But order me one as well.
