I havery been reflecting on goals. I have medium and long term goals.
A client asked me today "V how have you got through this"
My answer is "one day at a time"
I have goals that are very short term and largely only last for an hour such as I will do an hours ironing.
Today I made myself go to the gym,I did two hours as I always do. Each large gold has mini very short term goals, such as I put washing in the machine every morning and it's ready when I get home.
I deal with mail every day.
And so on. These are tiny mini goals even down to cleaning the van.
And I can just do that one thing for that small goal.
That's how I get through my day.
Sometimes my goal is not to do something- such as eat the cake or miss a meeting.
Other times its very minor indeed such as clean sheets day twice a week. Today I turned the mattress. Yesterday I fixed a drawer base.
Tiny tiny things. So normal and keeps me on track.
V
Freedom is just another word for nothing left to loose. V 64, WAW
