Budding

[Vanilla]

Much much better.

Awesome.

Now the actions to add, I do this (who, what, when, where)

FoR instance the walks, are they 10 mins 5 mornings outof 7?

Do you have a monthly budget that you Follow? Allowing yourself x of mad money?

In not accruing more debt, do you check your bank statement every day at 4 pm, Monday to Friday, keep receipts? Limit cash withdrawals?

Will you have two topical items to discuss every day?

So let's find an action plan you can apply and measure yourself by.

Let me give you an example

I exercise at the gym for two hours a day for 5 days a week and I average 7500 steps in a week.

I clean my car and van once a month and have them valeted every 6 months.

I tidied my drawers the Mari Keno way and I discard oversized clothes immediately or I have them tailored to refit.

I have a monthly budget and check my bank every Friday.

I replace broken items immediately or decide the are not needed. I repair if I can. I recycle automatically.

These are measurable and I can check I am doing them.

I have eating goals and health ones too. They are very specific and I keep them on excel spreadsheets. I am of course not suggesting you go that far!

So 6 weekly chiropodist
6 month dental
Etc.......

I could choose to add hairdresser and nail salon to it, at the moment those seem like indulgence.

Doing great Msd, just a little further with this then it's cracked.

V