Originally Posted By: nutts
Originally Posted By: darknes
Nutts -

Have you read DR?

If so, what are your goals? And how are your actions taking you closer to them?


I'm reading it now, every night before I go to bed, when W is in other bedroom. I've not set goals yet, I wanted to read all of DR, then go back and work through the exercises.


Certainly a reasonable approach. Though Id recommend putting pen to paper as youre reading through it. You can always go back and revise later. Theres not really a test smile

As a corollary, I wouldnt advise "testing the waters" until youve read through it either. The point is to go through the process of getting yourself into a place where you can understand, interpret, and analyze the response in a way that frames it against the backdrop of your goals.

Keep reading!