Don't be too harsh on yourself. You cannot rewind the clock, what's happened, happened. You calling might have been a mistake but there is nothing you can do about it now. Just be kind to yourself, and acknowledge the feelings you are having. I'm angry. I am proud of many things in my life at the moment, but at the same time I am very very angry. I have to use all my willpower to remain civil and try to keep drinking the STFU smoothies.. I think we go through this roller coaster of emotions, and there is not much we can do about it.
"There's nothing sadder than a conman conning himself"
“There is freedom waiting for you, On the breezes of the sky, And you ask "What if I fall?" Oh but my darling, What if you fly?”