SH sorry cross post my ic does use CBT as part of her therapy I do not think this is where she specialises but she is helping me to work on changing my thought patterns well at least trying to help me.


Me:48 W 41
M:18 T:26
2 D 18 & 4
2 S 17 & 13
Bomb: 20/7/2015 in house separation
D filed 06/17
Separate houses 10/17
D Final 29/12//17.