SH sorry cross post my ic does use CBT as part of her therapy I do not think this is where she specialises but she is helping me to work on changing my thought patterns well at least trying to help me.
Me:48 W 41 M:18 T:26 2 D 18 & 4 2 S 17 & 13 Bomb: 20/7/2015 in house separation D filed 06/17 Separate houses 10/17 D Final 29/12//17.