I've had a whole range of practically physical symptoms these past few days: almost debilitating back pain, a crushing feeling in my chest, dizziness, nausea.
I just want this all to stop, and to wake up, and for it to all be normal again. Except I don't even know what that is any more. I can't ever remember what that feels like and what that ever felt like.
Focus, please check out the ted talk by Guy Winch and emotional first aid... The type of stress and emotional anguish you are sharing here sounds to have moved to physical symptoms... You need to treat for this, and amazingly there actually is good information and a lot of science and study behind what he shares. Please do take care of your self.
(((((focus)))))
Me 46 Former W 46 D19 D7 BD Feb 2016 WAW moves out 4/16/16 D final 6/1/2017
It's time for me to start changin' the way I look at the world......and at myself. ~James Howlett aka Wolverine
