Hi Focus, I'm coming upto my one year anniversary too. I think it is inevitable we are going to feel down. I find myself remembering helping her pack her bags. I'm reopening all the wounds on a daily basis at the moment . You are right to look at the positives, you've come a long way and it is all too easy to forget that and beat yourself up. Keep on your path, you have made so much progress. If you have to look back, let it be so you can see how much better you are now then a year ago. You've inspired me to burn some candles and enjoy the evening!