I think the slimming group sounds like a good idea. Helping you towards your goal of losing weight and being fitter - but with a social aspect too..

I look forward to hearing that you've enrolled in that - remember small steps and that is something you can do today.

Also glad to hear you are continuing with the IC and I hope you will keep the focus on yourself and release the M for now.

Take care my friend smile

T 13 M 7
Me 48 H 46
SS 15
BD 7.14 PA
D final 5.16 (H filed)

We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus