Guys, thanks for the responses, and, while it's sad knowing we're all having to deal with this, it is somewhat comforting at the same time.
Originally Posted By: lt0402
You need to steel yourself, bc if the PA is driving her behavior it'll get worse and more painful for you.
FWIW, it can't be a PA right now, the guy lives many states away, but they contact via IM and probably phone calls too. I don't know the long term plan she might have with the guy though, or if he'll be travelling here any time soon, etc.
Either way, yes, exercise and sleep is good idea. Last night I got a great night's sleep, and I'm going to bed now, hoping it happens again.
M 40 W 40 S 2.5 Together 13 years Married 11 years BD: 09/23/16 PA, then long Distance EA confirmed 9/30/16 Exposed A to OM's W 10/7/16 A ended 10/10/16
