The sun will rise for a new day

[ATPeace]

So I have re joined at the local gym my time with the personal trainer has ended and I realise that I am still not doing enough.

I have not lost enough weight not enough by far
My W tells me that I am still not doing enough arround the house not doing my share and that nothing has changed ...it's hard not to take this to heart

So it should not feel wrong for me to go out with other people and be happy ....yet it feels wrong.

I have been to see a Councillor and have 8 more free sessions available to me I will us these for my personal Groath.

So goal one I am going to step things up I want to loose weight and I will do this

Tomorrow...well it is today now ...I will go and find a support group slimming world and I will report back to you here that I have done this.