I've read DBing twice and I've been following the 37 rules from almost the beginning. If I'm acting erratic its because I'm stunned. I read nearly all the first person accounts on this board but when things start happening to you, it's still hard to grasp.
Trust me, I've been working on myself. I been going to therapy and GAL. If I had to stay at home and do anything but the 37 rules, I'd lose my mind.