Lost,

First, your emotional struggle is normal...
It feels very real and like it is sucking the life out of you...
Emotional injuries can harm us more than any physical injury...
Recognize this...

Now, let's apply some first aid so we can begin to heal...

Google Emotional First aid Ted talk...
Watch it, it is by Guy Winch...

Google and read up on the Stockdale paradox...

Start here to break the paralysis...


Me 46 Former W 46
D19 D7
BD Feb 2016
WAW moves out 4/16/16
D final 6/1/2017

It's time for me to start changin' the way I look at the world......and at myself. ~James Howlett aka Wolverine