I hope you are having a lovely weekend and that you really enjoyed your 8 mile run.
I don't have much to add around the cheating, but at the moment I would be more open to my H to be cheating or the open marriage option that calling it quits. I don't see it as defeat, I just believe that the cheating is not a cause of our issues but a symptom. I don't know how far my H and the OW have gone, it might still be an EA (doubt it) but somehow I feel that she is not the issue. Obviously things would be easier without her, but I would ne have the perfect marriage if she was not a part of his life.
Enjoy your run! You are doing amazingly well xxx
"There's nothing sadder than a conman conning himself"
“There is freedom waiting for you, On the breezes of the sky, And you ask "What if I fall?" Oh but my darling, What if you fly?”