Ahh the road often traveled by LBS, filled with wobbles, lol. I consider DBing helpful for me because I no longer spin so hard when I get triggered. I don't react to WH like I used to. IT's helped me understand that his actions are all on him and I have no control over what he does or doesn't do.
We pick ourselves up and dust off much faster when we get adept at DBing. We find ourselves again.
M 10yrs T 13yrs BD #1Oct 2015-PA between WAH and COW BD #2 April 2016-WH resumed PA, she broke it off Jan 2 2017 WH says he wants divorce April '17-Letting go 2018 D busted DD8, DS6, DS3