Newby here, desperate for some advice (thread 5)

[JRuss]

I know all about that wake up/stay up thing. 2am seems to be the magic time for me, too. After that, and I might as well get up and start the day. [Note to self: actually get up and start the day and GAL.]

I am down to 162 from 197. It comes from not eating much but also, I think, simply from being in this state so much of the time. It changes your metabolism, at least that's what it feels like.