SH -
What are you reading about to calm your mind?
--Right now A New Earth by Eckhart Tolle and the Bible
To understand the situation that you are in?
--Mostly these boards - any other suggestions?
To identify the healthy emotional behaviors that you must practice and make a habit from?
--mostly these boards and A New Earth is also very enlightening in this respect - any other suggestions?
Are you visiting an IC?
--Yes
Are you meditating?
--Yes
Are you taking part of different social circles?
--Need to venture out more for sure; I am somewhat of an introvert so this would be a good 180
Have you taken up some hobbies or activities that engage your mind?
--I try and kayak, walk/run, mountain bike when I can; working on making a better schedule. Any other suggestions?

Set up personal plans that you will start pursuing for you and your future?
--On my to do list
Are you seeking guidance in this community.....and then following it?
--I am and I appreciated everyone's input and I pray that we all will come out on the other side enlightened and fulfilled. Learning more about just Being and being present in the moment; stopping from revisiting the past and pondering the future


Me: 48 WAW:40
T:14yr M:12 yr
d8
BD 2/2016
WAW moves out 6/05