SH - What are you reading about to calm your mind? --Right now A New Earth by Eckhart Tolle and the Bible To understand the situation that you are in? --Mostly these boards - any other suggestions? To identify the healthy emotional behaviors that you must practice and make a habit from? --mostly these boards and A New Earth is also very enlightening in this respect - any other suggestions? Are you visiting an IC? --Yes Are you meditating? --Yes Are you taking part of different social circles? --Need to venture out more for sure; I am somewhat of an introvert so this would be a good 180 Have you taken up some hobbies or activities that engage your mind? --I try and kayak, walk/run, mountain bike when I can; working on making a better schedule. Any other suggestions?
Set up personal plans that you will start pursuing for you and your future? --On my to do list Are you seeking guidance in this community.....and then following it? --I am and I appreciated everyone's input and I pray that we all will come out on the other side enlightened and fulfilled. Learning more about just Being and being present in the moment; stopping from revisiting the past and pondering the future
Me: 48 WAW:40 T:14yr M:12 yr d8 BD 2/2016 WAW moves out 6/05