Okay .. Good advice HTM.. Just so hard to not think about since this was never an issue before. After reading the forum -- I see that I'm not alone -- by having a spouse that so completely changed.
Sorry to hear that you are dealing with these issues as well.
I am still recovering from my thoracotomy -- so very limited upper body work. Lately just treadmill and stair climber -- lots of cardio. My gym does not offer classes so I need to find a place that does to meet more people.
He has our daughter this weekend so I know I'll be looking for something to do. Maybe I'll check out a Zumba class!
Me: 42 Him: 45 Daughter: 13 ____________________________________ Married 16 Years, Together 17 Years BD: 8/15/16 Moved out: 8/26/16
