I like your simplified version of negativity and venting. And you're right- note the negativity, adapt, change, detach and move on.
Sounds like you have had a great day. And it sounds like your GAL efforts are helping to get you into a better place. And good job on stopping the mind reading, observe but don't dwell. If they want to dig themselves out of this hole, they will do. In the meantime, we are living the life of divorcees. We are managing and getting on with life and starting to live our lives and find ourselves. And while you're at it, you're a kick ass dad! You're doing a great job!
Me 26 H 25 M 4 T 5 Baby born 4/14 BD: 1/15 EA: 2/15 PA: 4/15 reconciling: 4/15 ILYBINILWY- 11/15 ILY-1/16 ILYBNILWY 4/16 ILY 6/16 ILYBINILWY 6/16 Baby due 3/17 BD 8/16