Detachment and the end of limbo, sort of...too

[SH_]

Phoebe my dear, sleep is about habit like most things in our lives.
You have mentioned so many times that you are a night owl etc, but here is a thought.
You say that so often it has become your reality.
My study of sleep
Reduced much of the same as many other things we pass of as simply, "that's just who I am"
We are who we decide to be whether through habit or internal self talk.
As for sleep, unless you have a sleeping disorder then it is about your habits.
One would read your current habits and say they are not really healthy.
I would think you would even agree as you mentioned the challenges of it frequently.
Check it out, you may be surprised how much more control you can have with some proper efforts and appropriate forming of good sleep habits.

It takes some time and training, but you can do it.

It is good to hear you had a day of reprieve from the dam paperwork.

I'm still gonna bug you about the craziness of your schedule. That candle is only gonna let you burn at both ends for so long.
You really have taken GAl to a level I have not seen in here. Good for sure, just pace it out for yourself my lovely lady.

Cold medicine kicking in and sleep is pulling at my eyelids, so I will bid you good night and hope to chat soon when you slow down enough to have a deeper convo.

Sleep well my sweet Phoebe.

(((((Phoebe)))))