Oh Cheesy you sound like me a couple of weeks ago when I went to a really, really dark place. What helped me was all the help and advice from you lovely people on here. Also I stopped posting for a while just reading. I just didn't have the energy to pour my feelings out on here or to talk about H anymore and that coupled with a so called friend of mine who blanked me at funeral and later told me she was fed up of my self pity made something click in me.
Don't get me wrong I cry literally every day but now I seem to have got to a place where H's actions aren't affecting me as much. I still long for him but I feel like I have exhausted myself trying to get him to notice me and it's just not working. I realised that was my cheeseless tunnel. I am sure there will be times I will spiral again but for now I am in a comfortable place.
Read what the others, especially Blu said on my sich. Let her go. If you don't feel comfortable about going to the graduation then don't. It is your decision to make. At the moment you seem to be on autopilot. I think you should stop yourself from doing things if you feel you are forcing yourself to do them in the name of GAL. I wasnt ready to take on lots of activities at first but now I feel like I might be ready to do something but I not going to fill my life with lots of activities because it's the quiet moments that I need to know how to deal with my mind starts to work overtime!
(((Cheesy)))
Me - 47 H - 45 D-16 M - 6 years Separated - May 16
Don't leave me behind can't you see me I'm shining... (Years & Years - 'Shine')