Agreed that we have to be careful about how we process or anger. I just posted this the other day and people responded with how they use these forums to express the anger here so they don't lose it with their WAS. But I agree that while it's ok to be angry, we have to be very careful about how we choose to process that anger. When we become diminishing and hurtful in our thoughts it will come across in our behavior whether we realize it or not, and ultimately that is not being our best selves.
Well said Zeus. We become our thoughts. To vent anger would be to let it pass through To continually dwell in the anger leads to rumination then the belief of what the anger tells us. Then we become that which it convinces us to be. Process anger appropriately is key. The process should be a short one. Dwell on it with spite and hurt is dangerous to ones well being.
Me 46 Former W 46 D19 D7 BD Feb 2016 WAW moves out 4/16/16 D final 6/1/2017
It's time for me to start changin' the way I look at the world......and at myself. ~James Howlett aka Wolverine
