Agreed that we have to be careful about how we process or anger. I just posted this the other day and people responded with how they use these forums to express the anger here so they don't lose it with their WAS. But I agree that while it's ok to be angry, we have to be very careful about how we choose to process that anger. When we become diminishing and hurtful in our thoughts it will come across in our behavior whether we realize it or not, and ultimately that is not being our best selves.