Well tomorrow is a new day and Monday is a new week.
Recognizing things I've been doing wrong.
1. When R talk comes up. I try to set the record straight. 2. I take some pleasure in bringing up her affair. I guess trying to make her feel guilty 3. Being dumped kinda sets in a fight or flight mentality for me. One day I wanna argue with her and the next I wanna run. 4. Feel the need to reply to all her questions and statements.
I see how these things are not productive. I need to follow the program. I need to not add any more stress to the situation.
