The fear of being alone is paralyzingly the progress in your growth, self-esteem, GAL, and basically everything else. DB members talked to you about fear for months........and you broke down even more. IMHO, you need to stop worrying about leaving your home and living alone. Okay? As long as there are no physical altercations......just relax and stay in your house, and stop fretting over your W. Alright? We have to find a solution that is going to help you get emotionally stronger and happier.
For you, going forward does not equal leaving. Will you stop connecting your thoughts to believe going forward means leaving your home and living by yourself?
Will you continue IC sessions to discuss your racing and cycling thoughts, fears, etc.? Will you not go to IC to win back your W. but to be a happier man?
I don't know what SH wants to do with you, but he is trying to help you out of this emotional pit. He is extending his hand......but you have to grab ahold and start climbing out of the pit. Put forth the effort to work with him and study the material he gives you. Will you do it, Ghost?
It is not about what you feel should work in your M. It is about doing the work that gets the right results. Do what works!